#self #awareness > To be self-aware is to have the ability to tune in to what we think, how we feel, and how much we feel it without interference. To notice how we notice the outside world. > Self-awareness allows us to listen to what's going on in the body, and [[Listening is expanding our consciousness|notice]] the energetic changes that either pull us forward or push us away. > Self-awareness is a transcendence. An abandonment of ego. A letting go. Getting closer to ourselves helps us [[Artists are on a quest to get closer to the universe|get closer to the universe]].