## Mission
Cultivate Focus. Get Things Done. Earn Time.
## Actions
- Calling
- Passion Project
- Duty
- School Work
- Chores / Miscellaneous
- Daily Practice (DP)
- Meditation / Mindfulness
- Reading
- Exercise
- Journal
## Tracking
- Health
- Sleep
- Sleep Log
- Wakeup Log
- Energy Level
- Dopamine
- Jerking off -- limit to once a week top
- Dream League Soccer -- twice a year
- Short Video -- 坚决不,坚决不
---
非必要不拿手机
非必要不开电脑
Mindful use of Technology
Opening Laptop for a purpose
预留时间 Browsing Information / Surfing the Internet
Weekly
- digital anti-entorpy (Downlaods + Obsidian + Email)
- Jimmy's Personal Newsletter
---
## LifeOS 5.0
1. Categorizing Tasks with Purpose Clarity
I want each task to have a clear type property:
- Duty/Chore
- Calling/Passion
- Daily Routine
The current “I want to” vs. “I have to” distinction becomes unclear once a task is in progress. So, a dedicated property is needed to maintain the clarity of intent, even after a task has started. This will allow me to later analyze how much time I spend on duties vs. meaningful or energizing work. Ideally, this data could be visualized in something like a ring chart showing the distribution of time spent across the three types.
2. Tracking Key Routines
Reading, exercise, and journaling are currently categorized under routines. I’m wondering if I should also track these not just as tasks with time spent, but as checkpoints—if I complete them, I tick them off. These checkmarks would show up on a master dashboard, alongside other metrics I already track with Apple Watch
---
## Dashboard 2.0
### Time
Time spent on the three types of tasks
Time focused every day
### Indicators